Depression and Anxiety

 

Depression and anxiety can make it feel like you’re living in black and white. You no longer have the energy to enjoy your hobbies, and you find no joy in the little things anymore.

Symptoms of depression include:

  • Feelings of emptiness, sadness or hopelessness

  • Anger, irritability, frustration

  • Sleep disturbances and/or chronic fatigue

  • Anxiety, restlessness

  • Loss of interest or please in most or all activities

  • Weight loss/weight gain

  • And more

Depression and anxiety are not weaknesses. If you’re looking to live in full color again, I would be honored to guide and support you in navigating your way out of a difficult situation or through a life transition.

I provide highly personalized psychotherapy for all forms of anxiety and depression, including Major Depressive Disorder, Persistent Depressive Disorder, Generalized Anxiety Disorder, social anxiety and more.

Reach out for therapy in Asheville today.

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ADHD, Focus and Productivity